We are now past the mid-point of summer, but the hot temperatures show no sign of mercy. August is National Heat Stroke Awareness Month, and it’s a great time to review some tips for staying safe in the sweltering, southern heat. It’s especially important right now as school is back in session and athletes are starting football practice, marching band and other activities that require […]
While summer doesn’t technically end until September 23, many people start to feel it winding down when school supplies hit the store shelves. It’s the end of July now, and lots of people are still trying to squeeze in the last bit of fun before heading back to school. Here are some fun facts about summer activities that might entice you to find your own […]
It’s common knowledge that our bodies need and sometimes crave vitamin D. It’s easy to get a good dose of vitamin D from taking in some sunshine, but we also know that too much sun puts us at risk for sunburn and damage to our skin. Wearing sunscreen with a high sun protection factor (SPF) is a good idea, but there are also sunscreen benefits […]
As we are experiencing tremendous high temperatures here in the south this week, there is some relief in sight. That is, ICE CREAM will save the day! This Sunday, July 15, is National Ice Cream Day and that may be all we need to help cool us off. Ice cream is a favorite dessert of many people, ranking just behind cookies as the best-selling treat […]
Summertime means travel time for a lot of Americans. Whether you are a world adventurer, or prefer to stay closer to home, the pitfalls of travel can be similar. Even the most thorough planners will occasionally forget an important item or miss a flight. While it can certainly be frustrating, it doesn’t have to ruin your vacation. There are a few common suggestions […]